COACHING 101. What is coaching and how can it help me?
Hi! I wanted to answer this question of what exactly is coaching and how is it transformational? I remember being unsure of what is entailed so I'm writing today to give some more clarity, abit of coaching 101 and my unique style.
Coaching is holding space for you to change your life. A space where your coach believes in you and in your potential, a space of support so you can feel empowered to be the woman who is aligned with who they came here to be. To feel connected and know at a deep level their Souls intention for this life, their purpose and gifts here to express. Who is doing their deep healing work, connected to their intuitive abilities, taking inspired action and living your intentional life and business you truly want.
As a coach I ask powerful questions, take you on a path of deeper clarity of your goals and vision and of accountability.
You are guided into an inspired action plan, trusting your own inner wisdom and knowing whilst being lovingly yet firmly held in that accountability. I support you to release energetic blocks and limiting beliefs and programs that no longer serve you.
Coaching is not getting the results for you, not telling you what to do, or solving your issues but support you in leading yourself, connecting to your own intuition, wisdom and power and highest potential.
As a certified Mindset coach and an intuitive I help women entrepreneurs to liberate themselves clearing out energetic blocks, shift into alignment and expand, to step into their next level embodying their authentic selves, their purpose and inner power. Everything is energy and I have found more ease, flow and success when coming from a place of BE-ing first, a place of inner connection and alignment. My style of coaching and what lights me up is leading with heart and energy first , using my intuitive gifts, understanding your Souls map and supporting your alignment with it and the empowering and transformational change work at the subconscious level. I guess its my Scorpio ascendant loving the deep dive!
For me working and clearing energetically has been a effective and efficient way of letting go of what isn't serving anymore, doing the inner work, healing, expanding consciousness and moving towards goals faster. There is still inspired action to be taken, moving through feeling uncomfortable to stretch and grow however there is the power of the subconscious mind and new programs supporting you.
In intuitive coaching sessions we do both energetic clearing with our spirit support team and scalar light technology, in what is keeping you blocked and dive into subconscious programs not serving you anymore. This deep work helps to uncover subconscious resistance or blocks, fears ,doubts, lack of motivation to what it is you consciously want, this resistance often causing the sabotaging behaviours and resistance to what you deeply desire- shifting to your next level and living your intentional life.
You are open and able to recognise you live in an abundant world where there are unlimited possibilities, there is more than enough.
You become more embodied, grounded and centered in your heart space, connected to your higher self, inner guidance, power and become more self led. A place of BE-ing where energy precedes the aligned action. The focus is on creating and collaborating tapping into the expansive flow energy and unlimited potential and possibilities.
My unique combination of tools include:
•Astrology accessing your Souls map, the intention you set for this lifetime. A treasure chest of insight and a beautiful modality that supports self knowledge, acceptance, and love.
•Subconscious techniques like Hypnosis, Time Techniques to support efficient and effective change at a deeper level, rather than conscious willpower responsible for approximately 5% of change and results.
•Connection to your intuition, your higher Soul self for inner guidance and wisdom and support you in remembering who you truly are and being self led. Strengthening your intuitive abilities so you can be self led.
•Activating your energetic body in the quantum field with scalar light and essential oils to upgrade, clearing, healing and rebalancing your frequency so you can expand your consciousness and lead yourself from a place of BE-ing. To rebalance your nervous system with meditations, breathwork, yoga nidra, hypnosis.
Am I the BEST coach?
Im not THE best coach in the world, nor have I had ten years experience just in coaching. I have been working with others in a variety of healing and energy modalities for over twenty years. I do believe I am a really good heart centred coach for a few of the following reasons.
My genuine heartfelt intention to help women heal and change their lives creating their intentional life and business.
My courage to follow my path and purpose, being in my power, connecting to my higher Soul self, intuition and sharing my message.
Great commitment and investment in my own continual inner work, shadow work, healing, changing recoding myself, de conditioning, subconscious limiting beliefs and programming, shifting deeper into connection and relationship with my Soul, my heart, my path and purpose, abundance mindset, self understanding and ascension.
My experience for more than twenty years helping thousands of women in the wellbeing and spiritual industry as a yoga teacher, clinical aromatherapist, energy healer, massage therapist, spiritual guide and astrologer.
I magnetise those who resonate with my energy, the techniques and modalities, the unique combination of tools I offer. I activate those with my presence and voice.
Coaching for the modern soulful women and entrepreneur is liberating, aligning and empowering. Whether it is with me or with so many of the truly amazing soulful coaches in the world, having someone who holds space for you, believes in you and sees you in your highest potential supporting you to your next level is worth its value in gold!
Sending love
Lisa x
For more and ways I can support you:
Website www.lisahallowes.com
Instagram (best contact) www.instagram.com/lisahallowes
Facebook https://www.facebook.com/Lisa-Hallowes-Mindset-Coaching-Intuitive-Astrology